a breath, a blessing

Sometimes when you let go of the expectations that surround a relationship, your thoughts can become just quiet enough to hear what the other person has to say. And every now and then what they have to say will amaze you.
This happened to me this morning.
A peak inside the soul of another. A meeting of two spirits who do not always understand one another.
A blessing. A blessing.

A reminder to take a breath and quiet the mind just a bit before I speak, before I listen, before I judge, before I let my anxiety take over, before I give in to the pain of the past, before I move, before I pick up the phone, before I forget.