I am a woman on a journey of healing. And as I heal, I grieve, laugh, sing, dance, cry, giggle, roar, open my heart, let go, dance again, chant, paint, howl, sob, yell, sit in the quiet, write, bend, stretch, move, let go again, write some more, and allow myself to crack open.
I am finding the warrior within. There is only one real battle: to be the warrior who can live in her life. Live. In. Her. Life. I stand tall with my heart open, my head high, my feet planted firmly beneath me. I feel the strength in my body, in my heart, in my mind, in my soul. I take a breath. I feel the energy within me as it radiates from my fingertips to the ones who passed before me and walk beside me, from my eyes to the future in front of me, from my shoulder blades to the world that is around me, down my legs and through my feet into the earth below me, and from my heart to you.
You are finding the warrior within. I am not alone on my journey; you are there with me. You are learning how to stretch and stand tall with your feet beneath you. You are feeling the power of the front of your body open to the world around you. You are allowing your heart to crack open with each breath. Each inhale cracks your heart open a little more. Again. Again.
We are side by side on this journey. We are learning how to heal, how to find the joy, how to rock gently in the pain, how to throw our heads back with laughter, how to let go. We are standing tall as warriors. And I believe that we are in the midst of a movement. A movement that is going to change us all as we change the world.
I am a woman on a journey. And I am not alone.
(For Denise who gave me a little homework assignment that inspired this. Thank you my friend.)
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